Strength:5/3/1 Cycle 3, Week 3
Cleans
75% x 5
85% x 3
95% x 1+
WOD:
"Kesinger"
Team of 3
200 m Tire flip
200 Tire Jumps
200 Ground to Overhead (95/65)
200 m Relay SB Run (80/40)
Time
A Texas soldier is among four soldiers killed this week in Iraq when a roadside bomb exploded near their vehicle, the Defense Department said Dec. 15.
Spc. James C. Kesinger, 32, of Pharr, Texas, was among troops conducting combat operations in Taji on Dec. 13 when an improvised explosive device detonated near their armored vehicle.
The soldiers were assigned to the Army’s 2nd Battalion, 70th Armor, 3rd Brigade Combat Team, Fort Riley, Kan.
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