Saturday 2011 04 23
We will be open for OPEN GYM tomorrow, Saturday.
Sunday will be CLOSED all day. Have a safe weekend!
Best of Luck to our Coaches tomorrow as they take on WOD 5 of the CrossFit Games!
If anyone would like to come and cheer on our coaches you are more than welcome to. The WOD will begin at 8am sharp.
Coach Miguel, Coach Dog and Coach Yari LET'S DO THIS! LET'S GET CRAZZY!!!!
About Me
- Ranger CrossFit
- Ranger CrossFit is a strength and conditioing program unlike any other in South Texas. At RCF, we follow the most up-to-date methods and philosohy. We care about athletes health and fitness. We build strong bodies, minds, and stronger relationships. Our coaches have the best of training and professionalism, and will always push you to your limits with athletes' safety being our number one concern. "God, Family, and CrossFit....everything else is bullshit!"
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