Friday 2010 09 24
MCALLEN BOX CLOSED TODAY, ALL CLASSES WILL BE HELD AT THE MISSION BOX. SATURDAY, ALSO MCALLEN IS CLOSED FOR OPEN GYM, SUNDAY MISSION GYM WILL OPEN FROM 9AM TO 12PM FOR OPEN GYM.
SIGN UP FOR THE NEW ON-RAMP CLASS FOR OCTOBER, STARTING OCTOBER 5TH, 2010 TO OCTOBER 28, 2010. AT 8 PM ONLY, AT THE MCALLEN BOX.
About Me
- Ranger CrossFit
- Ranger CrossFit is a strength and conditioing program unlike any other in South Texas. At RCF, we follow the most up-to-date methods and philosohy. We care about athletes health and fitness. We build strong bodies, minds, and stronger relationships. Our coaches have the best of training and professionalism, and will always push you to your limits with athletes' safety being our number one concern. "God, Family, and CrossFit....everything else is bullshit!"
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