About Me

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Ranger CrossFit is a strength and conditioing program unlike any other in South Texas. At RCF, we follow the most up-to-date methods and philosohy. We care about athletes health and fitness. We build strong bodies, minds, and stronger relationships. Our coaches have the best of training and professionalism, and will always push you to your limits with athletes' safety being our number one concern. "God, Family, and CrossFit....everything else is bullshit!"

Thursday, August 30, 2012

LABOR DAY WEEKEND SCHEDULE

BOX WILL BE CLOSED FOR THE REMAINDER OF THE WEEKEND UNTIL MONDAY, SEPTEMBER 3, DUE TO THE TEAM BEACH CHALLENGE AT SOUTH PADRE ISLAND.

CLASSES WILL RESUME ON TUESDAY MORNING, SEPTEMBER 4.

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